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DTF Body Sculpting is a muscle-toning class focused on core strentgh. Weights are used to perform both traditional and non-traditional exercises. Body sculpting gives you strength and muscle tone and lowers your risk of bone loss... great for all ages!

Strength training isn't just for the weight room. DTF Body Sculpting is the ultimate class designed to strengthen and tone every muscle from head to toe using a variety of equipment including dumbbells, resistance bands, body bars, stability balls, and gmore. This class is fun, effective and for all levels of fitness.

Body Sclupting

First Group Class Free or Private Training Session for only $25!

Mention this web promotion when you walk in to our Uptown Whittier location and get your first group class FREEYou can also choose to get a private personal training session for only $25.00 and nutrition counseling session at a reduced cost. Just ask us when visiting our facility!

 

*Not available to anyone who has already attended a class, sorry.

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If you have already purchased a class package while visiting DTF, book your next class now!
(Class packages only sold inside our physical location)